Quit Smoking

Research has shown that it’s harder to quit smoking than almost any other drug. If you really want to quit, hypnosis has been shown to be highly effective. Like any bad habit, it will take time and patience but you will soon notice how much healthier you feel being a non smoker.

 

Weight loss

By utilizing different techniques I can help you to uncover the reasons why you are gaining or have gained the weight, then we can attack it from all fronts. Not too motivated to exercise? I will energize you. Not eating the proper foods? I will help you strengthen your body’s natural desire to eat the right foods.

(In instances where weight is a medical condition, a medical release may be necessary.)

 

Pregnancy & Child birthing

Do you know that the only way to not have any harmful side effects during labor is through hypnosis AND that 95% of women can experience a “pain-free” child birth? It’s true. I will help you and your birthing partner enjoy one of life’s most precious moments the way that nature intended. I will teach you a few simple mental exercises and breathing techniques that increases relaxation and decreases anxiety and tension. With imagery and a little practice you (and your doctor) will be amazed with the results.